After 15-years of doing therapy & coaching both in-person and online, I have found online work to be as effective, if not more so, than in-person work.
In fact, I moved to fully remote, online, coaching and therapy the year before COVID because I found that I preferred it...both as a practitioner, and as a client (I prefer to see my own coaches & mentors online).
Here are the reasons I prefer Online Coaching
1) You can work with me, no matter where you live.
2) It's easier to dive right into the work.
3) It is convenient. You do not need to travel, or pay the resources to travel to see me.
4) Online coaching requires you to create a "safe" space for doing personal/relational work in your own home environment. This is helpful for your growth.
If you have any questions, or need some ideas for how to create a private, safe, space in your own environment, schedule a free consult to discuss this.