Welcome...I am so glad that you are here seeking the support you need!
After 15 years as a Marriage & Family Therapist, Private Coach for Individuals & Couples, and sitting in over 12,000 sessions with my clients, I cannot wait to connect and help you create the life and relationships you truly want.
Most of us have been taught to relate to ourselves, our body, our money, our marriage, life, & others, through what I call a "Traditional Relationship" approach.
This means that you may use obligations, demands, "should's", pretending, ignoring, burying things, and unhelpful compromises to get yourself, life and/or others, to do the things you believe that you (or they) are supposed to do.
The problem with this approach to life is that it can leave you feeling disconnected from important parts of yourself, life and others...and unable to see reality clearly. Ultimately this may leave you feeling frustrated, alone, and misaligned with the kind of life you want to live (or at least misaligned in certain parts of your life).
When this happens you may experience depression, anxiety, compulsive distractive habits, relationship issues, and physical and/or mental illness.
The good news is that there is another way. I call it..."Advanced Relationship Development."
The Advanced Relationship Development Model is a deep-dive, exploratory, process that is designed to help you explore the ways you to relate to yourself, life, and others. It also includes tools for how to relate to yourself, life, and others in more aligned, supportive, honest & functional ways.
I created the Advanced Relationship Development Model after years of working with clients, and studying a variety of coaching, therapeutic, and mind/body modalities, including: