Personal Life Coaching for Individuals
What You Create Is A Mirror Of How You Relate!
According to Alfred Adler, the father of Individual Psychology, "All problems are relationship problems."
In individual coaching sessions, we use Relational Life Coaching to help you assess how you are relating to yourself, life, and others, and what tools, mindsets, and boundaries need to be learned and established to create more of what you want.
In private coaching I support you in working through three layers of context, and five stages of intentional change.
The three layers of context are:
- What do you want to have?
- What do you want to do?
- And who do you want to be?
We then move through the five stages of intentional change.
1. Getting Crystal Clear On Your Desires (Through the 3 layers of context above).
2. Aligning Yourself With What You Desire, and Strategizing Your Actions .
3. Learning New Skills (Especially In the Realm Of Learning More Advanced Ways To Relate With Yourself, Life & Others)
4. Optimizing Your Inner & Outer Environment To Support The Change
5. Mastering Your Psychology (Getting support to see your blind spots, and be able to question unhelpful stories/worldviews that are keeping you from what you want).
For example, if you want a more connected relationship life, better relationships with your kids, work that is more fulfilling, etc. we are going to get very specific in helping you form your desire. We then break down how you are relating to the different components of what you want, help you learn the necessary upleveled skills, and create the outer environment, and the inner psychology to help support the change.
In Individual Coaching you will learn a very specific process to help you break down the old, Traditional way, of relating to yourself, your body, your career, your partner/spouse/dating, your money, friendships, and more. From here you will learn how to establish aligned boundaries that will support you in developing an Advanced Relationship with yourself and creating the life you desire.
Individual Coaching Is Designed To Support You In...
- Creating Secure Relationships
- Creating A Powerful Marriage
- Dating & Early Relationships
- Resolving Financial Scarcity
- Navigating Religious Transitions
- Learning Healthy Boundaries & Communication
- Deepening Self-Love & Confidence
- Emotional Wellbeing
- Creating Community
- Facing Spiritual or Existential Questions
- Creating A Work Life You Love
- Leadership Development
- Time Management
- Your Relationship To Your Body or Health
- Navigating Big Changes
- And More...
Pricing For Individual Coaching
12-Session Individual
Coaching Package
$1,900
*Save $200 off of session-by-session pricing.
SET UP A FREE CONSULTATION FOR INDIVIDUAL COACHINGIndividual Session
$175/session
SESSION-BY-SESSION COST (If You've Never Done A Coaching Package)
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Ready To Get Support?...Here Are The Ways You Can Begin...
(*Note: Relational Life Coaching includes a deep exploration of yourself and your relationships. While doing this work can be very transformative and supportive, it can also exacerbate certain conditions...such as active addictions, domestic violence, self-harm, and certain types of mental illness. If you have questions about whether or not coaching would be appropriate at this time, feel free to schedule a 15-min. consult and we will assess your particular situation).